"Overcome the fear of being sick and illness by aligning the mental, physical, and spiritual planes. Discover holistic strategies for self-mastery, balance, and personal growth."
KeyTakeAways:
Has Anyone Been Banned for Using LinkedIn Helper? A Quick Note
The Three Planes of Existence: Mental, Physical, Spiritual
Mastering Fear and Embracing Self-Education
My Personal Story: 61 Years of Holistic Living
The Difference Between Formal Education and Inner Wisdom
Medicine, Fear, and Personal Choice
The 1% (or 144,000) Mindset: Breaking Away from Collective Norms
Conclusion: Charting Your Own Path
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INTRODUCTION
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We often find ourselves walking a fine line between the physical realm, the day-to-day hustle of life, and a continuous inner search for meaning. Many of us question how to live authentically and holistically—how to remain healthy, balanced, and mentally sharp without blindly following conventional norms.
Throughout my 61 years of life, I have navigated the complexities of self-discovery, health, and spiritual understanding. I’ve never been reliant on prescription medications, have rarely found myself in a doctor’s office (aside from acute injuries like broken bones), which I never had and have tapped into a holistic sense of self that I believe every single one of us carries from birth.
But let’s be honest: the modern world is full of noise—information overload in the form of social media, traditional education, the corporate treadmill, and well-meaning but often misguided health advice.
So, where does one start in sifting through it all? How can you, or I, or anyone, truly invest in ourselves so we’re not just another cog in the machine? This blog is an invitation to explore a few core concepts:
• The three planes of existence—mental, physical, and spiritual—and how they shape our realities.
• Why embracing self-mastery and ongoing self-education can be more powerful than chasing formal credentials for the sake of validation.
• How fear becomes a self-fulfilling prophecy and what we can do to lift ourselves above it.
• Personal reflections from my journey, showing that a “different path” can be just as—if not more—fulfilling, free, and healthy.
And, woven into this discourse is a quick touch on something practical: many people wonder if using certain automation tools on platforms like LinkedIn might get them banned. Interestingly, it ties in perfectly with the bigger picture: fear of the unknown and the perceived authority of systems. Let’s dig in.
HAS ANYONE BEEN BANNED FOR USING LINKEDIN HELPER? A QUICK NOTE
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You might wonder how the topic of LinkedIn automation tools—like LinkedIn Helper or other services—could possibly tie into issues of personal growth, health, and spirituality. The short answer, ironically, is “fear.” People fear the unknown outcomes of using something that might push against a platform’s rules. They ask: “Has anyone been banned for using these tools?”
They worry about losing their network, damaging their reputation, or putting their job search at risk.
The truth is, official stances from big platforms can be complicated. Some individuals claim no issues at all when using such tools responsibly; others may have anecdotes about shadow bans or warnings. Policies change, and enforcement can be nuanced.
But notice how the fear of retribution shapes behavior. “I might lose my account. I might hurt my career. I might get flagged.” It’s the same pattern: fear of external forces controlling our destiny.Yet consider how many rely on these tools productively.
There’s a lesson here: do your research, use any automation responsibly, respect guidelines, and stay informed. Fear alone should not be the deciding factor in how we manage our professional relationships.
Rather, an informed approach and a willingness to adapt can often mitigate the “big scary unknown.” This sets a precedent for everything else in life: fear often rears its head when we lack knowledge or a sense of control.
THE THREE PLANES OF EXISTENCE: MENTAL, PHYSICAL, SPIRITUAL
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Throughout my journey, I have come to see that life operates on three intertwining planes:
The Mental Plane: This is where our beliefs, thoughts, patterns, and creative ideas eside. It’s the realm of mind over matter, where we consciously and subconsciously interpret the world around us.
The Physical Plane: The tactile reality—our bodies, our daily experiences, what we can touch, see, smell, and measure, plus all the socially defined systems like medicine, education, corporate jobs, and so on.
The Spiritual Plane: This plane transcends the tangible. It’s where faith, intuition, energetic fields, and universal connections converge. It’s often relegated to “mysticism,” but for me (and many others), it’s as real as any physical fact.
In navigating these planes, you realize that all three are in constant dialog. It’s not that the physical plane is irrelevant; after all, we do live in physical bodies with physical limitations. But to ignore the mental or spiritual planes can lead to a life that feels empty, mechanical, and out of balance.
Conversely, to reject the physical plane altogether can result in detachment that isn’t helpful to functioning in the very real structures we inhabit.People frequently ask,
“So, how do I align these planes?” My answer is simple yet challenging: you first become aware.
Are you mindful of your mental patterns?
Do you nourish your spiritual dimension with more than just passive acceptance? Do you apply practical common sense to your physical health, diet, and daily routine? Say what you and when you want, NO MORE Control!!
When we neglect one plane, we feel discord. When we integrate them, we experience flow.
MASTERING FEAR AND EMBRACING SELF-EDUCATION
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One of the biggest obstacles, on any of these planes, is fear. Fear is like a virus, creeping into our mental plane and eventually manifesting physically—be it stress, chronic illness, or destructive actions. If you are told, “You must do X or Y or else disaster strikes,” the immediate reaction is often blind compliance. We worry about the dire consequences.
Yet, ironically, the more we succumb to fear, the more it shapes our reality.
How do we master fear? It starts with questioning where it comes from. Is it from your personal experience or the experiences of others? Is it marketing hype or institutional dogma? Is it from your own doubts about your worth, capabilities, or path?
Once you label the fear, you can ask, “Does this truly serve me? Is there a rational basis or is it just built on hearsay?”This is where self-education becomes more insightful than mere accumulation of formal accolades. It’s about learning what resonates with your inner compass, your authenticity.
It entails reading widely, engaging with people from different walks of life, trying new approaches, and building confidence from your own experiments, observations, and internal wisdom.
Formal education can be powerful, but if it’s merely a credential chase without introspection, it might become a gilded cage. Remember you are still doing the work "YOU-niverse",
MY PERSONAL STORY: 61 YEARS OF HOLISTIC LIVING
──────────────────────────────────────────────────── I was about 21 when I stepped into a lifestyle that was, in retrospect, holistically driven. At the time, I didn’t consciously declare, “I’m living a holistic life!”
It was more of a natural inclination—finding that I rarely, if ever, got sick, that I didn’t rely on medication, that I refused certain medical procedures, that I maintained robust health and energy, and that I approached life with an open, fearless curiosity.
Decades later, I’m 61 and maintain the same convictions.
Let me break down a few key aspects of this personal journey:
• Avoiding Prescription Drugs: I have never needed them. Yes, I will accept emergency treatments when necessary only Life or Death on the physical realm —like a doctor setting a broken bone.
But for chronic or everything else forget it, and everyday concerns is just "FEAR"? I chose to trust in a combination of mindset, nutrition, and consistent self-care. This is a personal choice, not a prescription for others or weak minded individuals.
"STOP and Pause"
Quick Tip: Ok, first there is no judgement period,it is your state of being.
It means that everything is connected. It is only just on an invisible string one to the other "ALL THINGS" that exsist period.
Here is the magic: One end is "Duality and the other Polarity"
• The Colonoscopy Debate: I have personal discomfort with the concept and procedure. Culturally, it’s typically recommended for those over a certain age. But I’m more wary of systems that push invasive screenings without thoroughly exploring root causes.
Some people may swear by colonoscopies; I simply stand firm that it’s never felt right for me. Again, I do not condemn anyone who chooses differently, but I also don’t bend to the fear-based rationale.
• Healthy Mindset Over Fear: So many have asked, “How can you just ignore official recommendations?” My response: “I’m not ignoring, I’m analyzing.” Once I realized the power of the mind in shaping physiological outcomes, it became second nature to focus on positivity, belief in my body’s resilience, and thoughtful self-examination.
• Continuous Manifestation: Since 21, I’ve manifested what I needed—from finances to strong relationships. When I look back, I see that it’s not because I was singularly privileged. It was because my mindset cultivated a sense of abundance rather than scarcity.
I refused to feed fear, especially around money, so I always seemed to have exactly what was necessary and more.This is, of course, my personal story and shouldn’t be taken as a universal formula.
But it’s evidence that alternative paths exist. I see so many teach the concept “mind over matter,” but they remain stuck in a fear cycle. Breaking free is both a challenge and an art.
THE DIFFERENCE BETWEEN FORMAL EDUCATION AND INNER WISDOM
──────────────────────────────────────────────────── I have engaged with both the “corporate” style of education—where you earn degrees and certifications—and the path of self-learning (or “education from within”).
Here’s what I’ve observed:
• Formal Education: Provides structure, recognized credentials, and a standardized curriculum. It can open doors in societal structures, like corporate jobs or specialized fields. However, it often emphasizes rote learning, external validation, and can saddle one with debts. It sometimes fosters a sense of elitism or compliance.
• Inner Wisdom (Self-Education): By contrast, this path stresses real-world trial and error, personal insights, spiritual growth, philosophical debates, and reading extensively across diverse fields.
There’s no official certificate that you “graduated,” but your growth becomes evident in how you live, think, and achieve. Neither path is inherently good or bad; it’s the rigidity and dogmatism in the formal approach that can become a limitation, while the self-education path can become chaotic if you lack discipline and a sense of direction.
The sweet spot is synergy. Some people blend both—earning a degree but also questioning and researching beyond the syllabus. Others go “all in” on self-education and build incredible success. The key is to remain open-minded, curious, and honest with yourself.
MEDICINE, FEAR, AND PERSONAL CHOICE
────────────────────────────────────────────────────Whenever I discuss medical skepticism, especially in regards to doctors or Big Pharma, I notice immediate tension. “Are you saying doctors are evil?” they ask.
“Are you denying modern medicine saves lives?”
Absolutely not. Modern medicine has its remarkable successes. We witness lifesaving surgeries and emergency interventions, amazing technology that helps amputees walk, or treats acute infections. That is a wonder of human innovation.
My caution lies in three areas:
Normalization of Overmedication: Commonly prescribing drugs for conditions that could be resolved via lifestyle changes, nutrition, or deeper psychological support.
Profit-Driven Systems: Pharmaceutical companies exist to make money; that’s not a conspiracy; it’s fundamental capitalism. Cures or more holistic solutions may not be as profitable as lifelong prescription regimens.
Fear-Based Health Culture: The marketing strategy so often employed is “scare people into complacency.” When a patient is frightened enough, they’re more malleable, more likely to accept a quick fix in pill form, more likely to trust a piece of paper with test results they haven’t personally verified.
I’ve chosen a different path, guided by my intuition (the spiritual plane) and a personal sense of accountability (the mental plane). Whenever I need acute interventions—like having a broken bone set or stitches for a cut—I don’t hesitate to accept professional help.
But for chronic wellness, I rely on the neutrality and power of my own body and spirit—trusting that environment, diet, emotional balance, and fearlessness shape my health.
THE 1% (OR 144,000) MINDSET: BREAKING AWAY FROM COLLECTIVE NORMS
──────────────────────────────────────────────────── You might have heard references in spiritual or metaphysical circles to “144,000 awakened souls” or the “1% who truly see.” While I don’t cling rigidly to these figures, I overstand the sentiment behind them. These are the people who step outside the collective matrix of fear, routine, mass programming, and illusions.
They question deeper truths, situate themselves outside the norm, and, in doing so, appear eccentric or radical to the majority.
If you find yourself living by a different set of principles—maybe you forego certain mainstream health protocols, or maybe you’re a digital nomad building an unconventional business, or maybe you question corporate educational structures—then you might identify with the so-called “1% mindset.”
This perspective emphasizes:• Independence of Thought: Trusting your own research and experiences over forced consensus.
• Mastery of Fear: Recognizing that fear can be a teacher, but you refuse to let it paralyze you.
• Embracing the Unknown: It’s not that you have all the answers; it’s that you accept there’s more to life than the mainstream lens provides.The good news is that technology, ironically, is making it possible for more people to step into this mindset—whether via alternative lifestyles, online revenue streams, or spiritual communities that once couldn’t flourish geographically.
CONCLUSION: CHARTING YOUR OWN PATH
──────────────────────────────────────────────────── So, where does all of this lead us?
We started with a practical question:
“Has anyone been banned for using LinkedIn Helper?” We recognized that fear is often the driving force behind such concerns. This extends into every aspect of life: fear of losing an account, fear of disease, fear of being different, fear of judgment, fear of stepping away from the script society has written.
Yet there is another path—one grounded in the recognition that we live simultaneously on mental, physical, and spiritual planes and that synergy among these planes fosters self-mastery. Overcoming fear isn’t about bravado or extremist behavior; it’s about critical thinking, heightened awareness, and trust in the self.
Whether it’s a marketing policy on LinkedIn or a big decision about medical procedures, the question is: Are you letting external forces or internal wisdom guide you? Get platforms that let you have full control.
If you take anything from my personal experience—61 years, no chronic illnesses, no reliance on prescriptions, vibrant relationships, and stable finances—it’s this: living with trust in your own capacity to learn and adapt can be a powerful antidote to fear.
Let’s be clear: I’m not suggesting you discard your doctor’s advice blindly, nor am I endorsing rebelliousness for the sake of rebellion. I’m simply inviting you to question, to think, to align with the deeper floorboards of your being.The era we’re living in is full of flux.
Careers, economies, and educational systems are shifting. Healthcare debates rage especially hot. The internet has become both a trove of knowledge and misinformation, making it ever more important to cultivate discernment and personal accountability.
The “end game” of refusing fear is not to be always right, but to remain open-minded, unbroken by society’s illusions, and to journey onward with confidence in yourself.
And yes, ironically, that may mean carefully using a LinkedIn Helper tool if it suits your goals—so long as you’re aware, compliant with best practices, and not driven by paranoia about potential bans. Join my Community and get your own for free. Goodbye LinkedIn and Facebook Groups!!
──────────────────────────────────────────────────── Summation:
• Start with knowledge of self: mental, physical, spiritual.
• Understand the role of fear: question how it manipulates your decisions.
• Explore education in multiple forms: formal, personal, experiential.
• Trust that your body and mind, when cultivated honestly, can yield abundant health and clarity.
• Dare to be part of the “1%” or to think like the “144,000,” not from a place of elitism, but from a willingness to stand apart from standard norms.Wherever this finds you—in a crossroads of career, health, or spiritual journey—know that each small step away from fear and toward authenticity can transform your life in ways you may not anticipate.
And that is the essence of living fully: trusting that you are more than your circumstances, more than your limitations, and far more than even you can imagine.
Author: ProductKingCarib"Metaphysician"
FAQs: FEAR IS 99% WHAT CONTROLS YOU OR YOUR "YOUniverse" In the Physical
What is health anxiety?
Health anxiety is the excessive fear of having or acquiring a serious illness, often despite medical reassurance.
How does fear of illness affect the body?
Fear triggers the fight-or-flight response, leading to symptoms like muscle tension, a racing heart, and shallow breathing.
Can mindfulness help with health anxiety?
Yes, mindfulness practices like meditation can reduce anxiety by helping you observe your thoughts without judgment.
What are the three planes of existence?
The three planes are mental (thoughts and beliefs), physical (the body and tangible reality), and spiritual (connection and purpose).
How can I align my three planes?
Use holistic strategies like CBT for the mental plane, exercise for the physical plane, and meditation for the spiritual plane.
Is it possible to overcome health anxiety without medication?
Many people find relief through holistic approaches, but it’s important to consult a healthcare professional for personalized advice.
What role does spirituality play in overcoming fear?
Spirituality provides a sense of purpose and connection, helping you transcend fear and find peace.
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